PAC Movement Class - Feldenkrais Method
The Feldenkrais Method  is an integral part of the movement training of actors/singers/dancers at NIDA, WAAPA, and VCA. Why? Because it makes them AWARE of their  bodies, opens them to the bodies potential, and the minds potential to affect the body. There are two components of the Feldenkrais Method, Functional Integration, a one-on-one process and  ‘Awareness through Movement’  classes (which is what we are interested in) where a group of people are guided through a series of movements which hopefully effects change at the end of the class.The movements are done within each persons comfortable range-if there s pain ,theres NO gain.In fact the less you do to begin with the betterThe classes are about 45 mins long ,and are  suitable for all ages,sizes,and sexes.All you need is a mat(or blanket) a towel and loose clothing.For more on the Feldenkrais Method just Google ‘Feldenkrais,’ and to see it in action go to Youtube. But the best way is to experience it!

ELWYN EWARDS has been a professional actor for over 25 years,5 yrs in Sydney and the past 20 odd years in Perth, doing the full gamut of acting work, from stand up ,paid theatre,co-op (blue room) experimental (p.i.c.a), One man shows, Shakespeare, TV ,Voice overs and Film. His last 2 appearances have been in the film “Cruch” and the TV Docu-Drama “Blood in the Sand”.

If you want to see the full biog go to - www.frogmanagement.com.au .

He has been doing Feldenkrais for his own pleasure since 2000 and started training to be a Practioner in 2006 and qualified to teach “AWARENESS THROUGH MOVEMENT “ classes at the beginning of 2008 . He has been teaching at the Blue Room and the Tresillian Arts centre for the past year, and is in the final year of his Functional Integration Training.

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